A rhythmic dance in which you have to move your body to the beats of the drums, salsa dance is loved by many and also makes a great workout if you want to burn calories. With fast paced twists, turns and bends, this sensual dance form originated in Cuba.
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Doing the footwork and steps
Caribbean, African and Hispanic movements are common with this dance form. Getting the steps and footwork right in Salsa dance is very important. An easy way to do it is to listen to the rhythm and then step in sync with the tune you hear. Don't worry if the beats are really fast, just skip a few of them and go on. Also, take smaller steps when the tempo of the music increases. The aim is to stay in tune with the music. Getting the footwork right is damn easy. Just concentrate on bending the leg and then straightening it. While stepping, lead with the balls of your feet.
Caribbean, African and Hispanic movements are common with this dance form. Getting the steps and footwork right in Salsa dance is very important. An easy way to do it is to listen to the rhythm and then step in sync with the tune you hear. Don't worry if the beats are really fast, just skip a few of them and go on. Also, take smaller steps when the tempo of the music increases. The aim is to stay in tune with the music. Getting the footwork right is damn easy. Just concentrate on bending the leg and then straightening it. While stepping, lead with the balls of your feet.
The hip movement in salsa dance catches attention immediately. But don't try to shake your hips on your own. The hip movement will flow naturally when you shift your body weight with every step you take. To make the hips look good, just keep them loose, and you can also sway them just a little bit. For example, when you put your right foot out, stick out the right hip also slightly.
Putting a smile on your face and breathing easily will definitely help with the salsa movements. Also, bring the arms into focus, as salsa is not about just hips and legs. Another thing that makes a huge difference is your posture. Make sure that you back is upright, chin is held up and shoulder blade and erect. The head should be facing up or tilted towards the partner. Never look down, towards the ground. To keep your hands within your partner's reach, keep them bent at 90 degrees from the elbows.
Dressing Up
To look great during a Salsa dance routine, you must dress right. As the dance is quite strenuous, chances are high that you will sweat, so it is important to wear fabrics that will soak the sweat. Nylons are a good choice as they will dry very quickly.
To look great during a Salsa dance routine, you must dress right. As the dance is quite strenuous, chances are high that you will sweat, so it is important to wear fabrics that will soak the sweat. Nylons are a good choice as they will dry very quickly.
Simple tops that are tucked in work best as they allow for easy movements. Avoids tips with buttons or hooks as they might open while you are dancing. Zippers or pull on tops are a great pick. Long sleeves also interfere with movements. Short sleeves are a much better choice.
Another important thing is to wear lightweight fabrics. Heavy fabrics will hold up the dance routine. Well fitted trousers made from delicate fabrics are the right pick. This will make things easier for the lifts and dips in salsa. For the same reason, the fabric should also be stretchable.
Generally hem skirts and dresses that reach till the knees look awesome and also suit salsa moves. Trousers with body hugging tops can also be worn. Heels can be medium to low but not very high. Shoes with smooth soles will also help with salsa moves.
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